01
Jiu-Jitsu Fundamentals for Beginners
por Sergio Malibu
★★★★★
★★★★★
4.4
(98 reviews)
Jiu-Jitsu Fundamentals for Beginners - Introduction to jiu-jitsu, history and philosophy, basic standing positions, distance control, clinch techniques, takedowns and rolling, ground control fundamentals and applications, essential choke and armlock techniques.
5 aulas
3 módulos
Free for federated athletes
Course Content
1
Introdução ao jiu-jitsu 01
2 aulas- History and philosophy
- Basic stance positions and distance control.
2
Introdução ao jiu-jitsu 02
2 aulas- Clinch techniques, takedowns and rolling
- Ground control and applications
3
Introdução ao jiu-jitsu 03
1 aula- Essential choking and armlock techniques
Investment
Free for federated athletes
Log in to accessCourse exclusive to federated athletes.
- ✓ 5 classes · 3 modules
- ✓ Test at the end of each module
- ✓ Lifetime access
- ✓ Completion certificate
